Blog — Fascia Blaster

The News on the Bruise

Ashley Black

Let’s face it. From the veracious toddler honing his motor skills to the humble and frail grandmother settled in her chair, bruising is part of life—and it’s certainly a part of fascia blasting. Now, before you cringe in horror at the prospect, let me first tell you that the bruise often gets a bad rap. Yes, it’s mostly associated with pain and injury, but bruising isn’t always a bad thing. Sometimes bruising is your friend. Let’s explore what’s happening when you bruise and what you can do about it. First of all, the bruising that you see when fascia blasting...

Read more

Weight Loss & Fascia

Ashley Black

Did you know your connective tissue (FASCIA) can keep you from losing weight and body fat? It's NOT your fault! This simple body hack fix will shock you! 3 Reasons Why People Can't Lose Weight No Matter What They Do Welcome to 2016! Whether you've made a formal New Year's Resolution list or not, if you're like most of America, somewhere in your mind is a flashing red sign that says, "lose weight" or "tone up" and "do it THIS YEAR!" I'd even guess that it was on your goal list last year and for some unknown reason, you just...

Read more

The 29 FasciaBlasting Zones

Ashley Black

Protocols for using the FasciaBlaster®: The front of your right thigh The front of your left thigh The back & side of the right thigh The back & side of the left thigh Right IT Band Left IT Band Inner Right Thigh Inner Left Thigh Right Lower Leg Left Lower Leg Right Saddle Bag Left Saddle Bag Right Glute/Hammy Tie in Left Glute/Hammy Tie in Right Glute Left Glute Stomach Right Love Handle Left Love Handle Right Arm Left Arm Chest Right Neck Left Neck Back of Neck Head Hands Feet Spine • To FasciaBlast your whole body as explained...

Read more

Better, Faster & More Affordable Than Fat Freezing

Ashley Black

The concept of “spot reduction”, or being able to target a specific pocket of fat was science fiction until the invention of liposuction. When one looses weight, we lose weight all over. Whatever our trouble areas are, tend to be the last to go when we lean out. Personally, my tummy goes flat almost immediately when I lose weight. I hold fat in my inner thighs and buns. My husband is the exact opposite. He can be shredded all over his body, but hang on to his lower tummy to the bitter end. This pic should grab your attention as...

Read more

What they're saying

Recent Articles