How can the FasciaBlaster Tools help me with my ITBands?
After having a hip replacement on my right side, it is always a struggle for me to keep alignment of my right leg, and often times my ITBand gets tight. Allow me the honor of sharing my struggles with you and the solutions I have found for myself and hundreds of thousands of others, through the knowledge of FASCIA.
I believe the reason so many people are foam rolling their ITBands between every workout, is because the quadriceps and hamstrings have opposite actions, and if the fascia does not glide smoothly the ITBands can become tight all of the time. The FasciaBlaster is aimed at addressing the fascia directly, which is great for this type of stiffness.
This video explains how easy and quick it is to use the FasciaBlaster tools to help with long term ITBand tightness.
Check out our recent ultrasound images and blood analysis for all of the exciting findings that will help you breach the gap between science and the art of FasciaBlasting. Foam rolling provides compression, but for the separation and glide of the ITBand, you're going to LOVE the FasciaBlaster tools.
You can use the FasciaBlaster tools on any body part that you desire to give a FASCIA massage.